Amount of Vitamin K (phylloquinone) in Vegetables, mixed, canned, drained solids
Vegetables and Vegetable Products
In 100 g (Grams) of Vegetables, mixed, canned, drained solids there is 18.2 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Vegetables, mixed, canned, drained solids.
Spices, sage, ground
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1714.5 µg
|
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Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
|
1714.5 µg
|
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Parsley, fresh
|
1640 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Vegetables, mixed, canned, drained solids
Vegetables, mixed, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, canned, drained solids are listed below.
Water
|
87.01 g
|
87.01%
|
Energy (calorie)
|
49 kcal
|
|
Energy (joule)
|
204 kJ
|
|
Protein
|
2.59 g
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2.59%
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Total lipid (fat)
|
0.25 g
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0.25%
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Ash
|
0.89 g
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0.89%
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Carbohydrate, by difference
|
9.26 g
|
9.26%
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Fiber, total dietary
|
3 g
|
3%
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Sugars, total
|
2.41 g
|
2.41%
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Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.05 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
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Phosphorus, P
|
42 mg
|
0.04%
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Potassium, K
|
291 mg
|
0.29%
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Sodium, Na
|
214 mg
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0.21%
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Zinc, Zn
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0.41 mg
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Copper, Cu
|
0.073 mg
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Manganese, Mn
|
0.568 mg
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Selenium, Se
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0.3 µg
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Fluoride, F
|
37 µg
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Nutrients in Vegetables, mixed, canned, drained solids